[Fantasy + imagination + invincibility + multiple female protagonists + a bit of nonsense + relaxed and joyful + mindless running] Ning Chuan traveled through another world, awakened the supreme horizontal training system, killed people to explode attributes, and refined his body to ten thousand levels.

Sign in to "The Thirteen Taibao Horizontal Training"! You need to practice thirteen kinds of skills: iron head, teeth, neck, shoulders, chest, back, waist, arms, elbows, palms, fingers, crotch, and spear.

When practicing this skill, you need to place the training part on an iron post and smash it with a sledgehammer until three-foot sparks appear, then you will achieve the magic skill!

The test of success is that every part of the body can be hardened into steel plates. A head bang will make a dent in the steel plate, and a poke will make a hole in the steel plate...

If you want to achieve quick results, couples can practice together for twice the result with half the effort. However, the noise is too loud, like the friction of steel bars, which can cause teeth ache and easily disturb others. If there is a strong person next door, be cautious when practicing!

Practice with the opposite sex... Rumor has it that there are dozens of sinister martial arts such as iron scissors and iron clamps, which are specifically designed to deal with half-baked "Iron Spear Kung Fu"!

Young man, the world is full of tricks, so you must be extremely careful before you master your skills. If you encounter the "Iron Scissors Skill", I'm afraid you won't be able to control it!

As per the old rules, martial arts practitioners must adhere to martial ethics. Those who have not yet perfected their skills are forbidden to marry, as this may easily hurt innocent people!

A warrior with a ten-thousand-level body training fears no poison. I love a piece of firewood, and even three hundred pounds of it can withstand it? However, there is a huge weakness: the blood and qi are too vigorous, and they can't withstand provocation, so...

Come on, young man, hold on tight and don't stick your head or hands out of the window!